MMW // UTILA

YOGA UTILA // HONDURAS

Momentom Collective are a group of professional circus and yoga instructors and performers from all over the globe. Merging circus aerials and acrobatics with yogic mindfulness, the collective stands by a unique methodology through conditioning of the mind and body.

This two series workshop trains participants in body awareness methods, handstand techniques and partner acrobatics that you can take with you on the road .

Instructors: Therese Lowton & Gabrielle Bonneville

 

DAY 1 // June 10th // 10 AM-1 PM // 50$

Pranayama & Meditation 30 mins
Yoga Asana inspired by circus arts 1H15
Handstand Techniques & partner conditioning 1h15

 

DAY 2 // June 11th // 10 AM – 1PM // $50

Movement Meditation 30 mins
Yoga Inversion Asana 1h15
Partner Acrobatics 1h15

 

Prerequisits

Headstand- 30 seconds
45 second plank
Free handed Back & Front bird (acro) 15 secs 1 climb on each foot (aerial silk)


Where: Yoga Utila, Utila Honduras

1 day $50 // 2 days $80 // 2 pax $80 Limited to 20 participants
E // momentommovement@gmail.com W // momentomcollective.com