Two words to live by // by John Early

Two words to live, or travel by…or is that the same thing?   My yogi guru CJ Ananda (Kula Collective) once beautifully told me that above any lesson to take away from our three-week intensive yoga teacher course, if there were any two words to live by for a better, more fulfilling life it would […]
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John’s Insight on Meditation // by John Early

John’s Insight on Meditation by John Early   Meditation in its most basic sense is simply awareness of breath. There is no right or wrong way as long as you can sit quietly reflecting on your breath. But for newcomers or those looking for more insight and techniques to apply during their practice, here are […]
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